Manganese, Mn in Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted Calculator

Poultry Products

In 100 g (Grams) of Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted there is 0.011 mg of Manganese, Mn.


Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted

Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted is a type of Poultry Products. The most significant nutrients in Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted are listed below.

Water 62.6 g
Energy (calorie) 214 kcal
Energy (joule) 896 kJ
Protein 23.47 g
Total lipid (fat) 13.81 g
Ash 1.14 g
Carbohydrate, by difference 0.09 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 11 mg
Iron, Fe 1.02 mg
Magnesium, Mg 23 mg
Phosphorus, P 197 mg
Potassium, K 254 mg
Sodium, Na 174 mg
Zinc, Zn 1.82 mg
Copper, Cu 0.073 mg
Manganese, Mn 0.011 mg
Selenium, Se 31.1 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.084 mg
Riboflavin 0.243 mg
Niacin 5.898 mg
Pantothenic acid 1.128 mg
Vitamin B-6 0.394 mg
Folate, total 4 µg
Folic acid 0 µg
Folate, food 4 µg
Folate, DFE 4 µg
Choline, total 93.6 mg
Betaine 15.3 mg
Vitamin B-12 0.41 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 17 µg
Retinol 17 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 56 IU
Lycopene 0 µg
Lutein + zeaxanthin 74 µg
Vitamin E (alpha-tocopherol) 0.38 mg
Vitamin E, added 0 mg
Tocopherol, beta 0 mg
Tocopherol, gamma 0.17 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0.01 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0.08 mg
Tocotrienol, delta 0 mg
Vitamin D (D2 + D3) 0.3 µg
Vitamin D3 (cholecalciferol) 0.3 µg
Vitamin D 14 IU
Vitamin K (phylloquinone) 0 µg
Dihydrophylloquinone 0 µg
Menaquinone-4 13.1 µg
Fatty acids, total saturated 4.145 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0.002 g
10:0 decanoic, capric fatty acid 0.005 g
12:0 dodecanoic, lauric fatty acid 0.013 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.086 g
15:0 monounsaturated fatty acid 0.012 g
16:0 hexadecanoic, palmitic fatty acid 3.19 g
17:0 heptadecanoic, margaric fatty acid 0.017 g
18:0 octadecanoic, stearic fatty acid 0.795 g
20:0 eicosanoic, arachidic fatty acid 0.012 g
22:0 saturated fatty acid 0.011 g
24:0 saturated fatty acids 0.003 g
Fatty acids, total monounsaturated 6.392 g
14:1 monounsaturated fatty acid 0.03 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.938 g
17:1 monounsaturated fatty acid 0.013 g
18:1 undifferentiated 5.317 g
20:1 eicosenoic, gadoleic 0.089 g
22:1 undifferentiated, docosenoic, erucic 0.003 g
24:1 monounsaturated fatty acids 0.002 g
Fatty acids, total polyunsaturated 3.275 g
18:2 undifferentiated 2.903 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.152 g
18:4 octadecatetraenoic, parinaric 0.004 g
20:2 n-6 c,c 0.021 g
20:3 undifferentiated 0.036 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.109 g
20:5 n-3 (EPA) 0.005 g
22:4 polyunsaturated fatty acids 0.027 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.011 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.007 g
Fatty acids, total trans 0.091 g
Cholesterol 128 mg
Tryptophan 0.216 g
Threonine 0.907 g
Isoleucine 0.916 g
Leucine 1.634 g
Lysine 1.809 g
Methionine 0.548 g
Cystine 0.224 g
Phenylalanine 0.766 g

Nutrients in Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted